Weight Crafters Fitness & Weight Loss Retreat / Camp
category: Fitness & Nutrition
Learn from the experts at Weight Crafters fitness camp in Tampa Bay, Florida.
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Episodes:
10 Reasons to Use Strength Training for Weight Loss
4/28/2018
Resistance training isn't just for body builders. Strength training is a powerful and proven tool for weight loss - but many people don't realize it. Learn more about our weight…
Weight Loss Myths We Still Believe
2/5/2017
At weight loss camp, we encounter lots of myths and lies about weight loss. Some of them are blatant, intentional deceptions,…
Everyone Has Food Addiction
1/29/2017
The moment you bite into something tasty, your brain wants - no, demands - more of it. And every bite is followed by the desire for more. Our weight…
Americans Don't Eat Enough Veggies
1/15/2017
At weight loss camp, it doesn't surprise us that Americans today are eating more calories and less nutrients than ever.…
Exercise Cuts Risk of 13 Cancer Types
12/18/2016
We at weight loss camp already know tons of reasons exercise is good for you. But a new study shows that regular exercise…
Website: https://www.weightcrafters.com
