This is Happymess

category: Personal Journals

001 Anxiety, Depression, Happymess

7/31/2017

Welcome to the first episode! This is Happymess is a podcast about life, love, pain, and the pursuit of happiness and is also designed as a self-therapy method for me to help cope with my own anxiety and depression. Though the show will cover a wide range of topics, at its core is the human connection between one another, the building of stronger communication, and a desire to navigate through the happy mess of life.

This introductory episode featuring musician and friend Anthm (facebook.com/anthm.hernandez.5) covers depression, anxiety to lay the groundwork for what this show will be. We speak generally and personally and hope that talking about it can help reduce some of the stigma surrounding this form of mental illness.

Please reach out to me on Instagram/Twitter @brandongernux or facebook.com/brandongernux, or emailing me at brandon.gernux@gmail.com if you would like to talk about these topics or any others. The show will be on iTunes, Google Play, Stitcher, etc. very shortly, so please subscribe and leave a review!


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Website: http://facebook.com/brandongernux


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