Healthy U

category: Self-Help

Healthy University: Episode 23 – Samir Ranpara on Healing through Mindfulness and Meditation

7/7/2018


Samir Ranpara, a mindfulness teacher from Portand Mindfulness, joins host Alan Eisenberg for a discussion about the healing powers of mindfulness and meditation and how you can learn to use these in your life. Samir helps his clients by addressing their mental health issues, reduce stress and bring more joy in their lives.

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